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One of my favourite things about visiting Italy is the Gelato.  Gelato is Italy’s version of ice cream. When at home in Australia I do not eat ice cream at all however when I am in Italy I manage to have a Gelato a day.  Mind you I could easily eat more than one a day. I wonder why I enjoy it so much in Italy and yet have no desire for ice cream at home. I believe it is because I was brought up on home-made ice cream which my mother made weekly which was very similar to the Gelato recipe.

Gelato can be made with milk, cream, sugars and flavourings such as fresh fruit and nut purees.  It is generally lower in calories, fat and sugar than ice cream. Gelato is a type of soft ice cream containing a relatively small amount of air. By statute, gelato in Italy must have at least 3.5% butterfat, with no upper limit established.

Barga Gelato

Gelato is churned differently than ice cream and contains less air. Despite its lower fat content, gelato has a creamy consistency, is thick, dense and elastic. But what truly distinguishes gelato is its taste.


Gelato shops in Italy are called – Gelateria (singular). Gelaterie (plural) are as abundant as pubs back here in Australia. One can find one on almost every street corner, well, not quite but they can be found in almost every village and city in Italy.  They are often the busiest part of town with the shop packed with people looking over the tubs full of Gelato on display and making their choice.  If you are undecided as to which flavour to choose, don’t worry cause you can get 2 or 3 scoops of different flavours on each cone or cup.  You’ll be able to identify many of the flavors by the pictures some shops include on the flavour cards, but others may be a complete mystery. Every Gelateria that I have been to, and believe me, that is many, offer for you to taste a sample of the gelato. So, if you are undecided, ask for a sample. They are always very willing to let you try.

Outside the gelateria is usually packed with people who congregate to enjoy their Gelato and for the locals it is a popular meeting place.  The daily passegiatta most often will have the locals strolling around their village enjoying a gelato.

I have been to many local football matches in Italy and usually after the game we all head back to the local bar. We Aussies have a drink, for me, a glass of wine; however the players usually have a gelato.  When we were in Porto Venere, each afternoon we would watch the local teenage boys playing football on the beach and after the game, where did they head to, yes, the Gelataria. We also observed the same custom in Stresa where the local football team all met for Gelati after the game.  Just so refreshing to see and of course so refreshing to enjoy.


Here are just a few of the flavours you will find at most Gelaterie in Italy.

Panna (cream)

Cioccolato:  chocolate.

Limone: fresh, tangy lemon flavour

Pistacchio: another favourite

Zuppa Inglese:  like custard.

Bacio:  a mixture of hazlenut and chocolate

Frutti di bosco (fruits of the forest): a mixture of strawberries, blackberries, blueberries, blackcurrants, raspberries

Caffè: for lovers of espresso and cappuccino

Pesca: fruity peach flavour

Crema: Italian crema is a pale yellow colour and more like custard than cream.

Fragola:  strawberry

Cocco: White, creamy and very coconutty

Stracciatella: chocolate chip


Melone: Melon

Nocciola: Hazlenut – my favourite!

Nocciola,  is a classic gelato flavour in Italy, one you will find in any gelateria.

Forte dei Marmi gelato

Whatever else you’re doing, treating yourself to an ice cream is an important part of your visit to Italy.

Fortunately we do have Gelato shops here in Australia. One that I really enjoy is La Macelleria Gelateria in New Farm which is run by 2 guys from Bologna, Mateo and Mateo

Gelato – A sweet dream from Italy